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Category Archive for 'Detox'

Rudolf Steiner was right on the mark when he said, “as above, so below.” We know that our colons share the same “atmosphere” as our brains.  Dr. Gershon recognized that Serotonin, the chemical that helps to renew us primarily through inducing healthy sleep, is actually propelled out of the colon.  Dr. Gershon wrote a book [...]

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After the Christmas Holidays folks often come to us to ask us what is the most efficient way to go about a cleanse or detoxification.  Well, the answer is multi-faceted and a lot depends on what your present condition and goals are.  If you want to drop a few pounds, you can probably stop reading [...]

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Constipation Cures

Most people searching for Constipation cures are not sure how to navigate the drugs, herbs or even supplements available out there. You may be asking yourself, “are they safe?” or “Will they work?” Most on-line resources will suggest foods to promote regularity, however, are these truly constipation cures once you’re plugged up [...]

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