All of us are under stress. Regularly we can suffer feelings of disappointment, frustration, anxiety, and guilt. It’s pretty much a function of being alive just as having air in our lungs and a beating heart in our chest. The NSOL combination is designed to mitigate these stronger feelings and reactions.
At Arcanum Wholistic Clinic, we supply our patients with supportive dropper bottles (and timeline remedies) to help lap away at both emotional and physical distortions as a preventative measure. These are generally prescribed on a daily basis in your NSOL (Emotional Support Dropper Bottle) with instructions to sip on as needed in your water to help mitigate issues as they present in your daily life.
This is a big part of the ‘wholistic’ aspect of your treatment plan, as you go through sequential therapy using Heilkunst principles. NSOL addresses the most common emotions that we can experience regularly as human beings, that can skew our healthy life experience. Sometimes these emotions are also more intense during the healing reactions of certain timeline events.
This remedy helps to also soften and release of any of these accumulated feelings, in addition to events that occur in the present, making it easier for the individual to bear the emotional load more expediently, by speeding healing. The secondary action of this combination helps to mobilize these strong feelings for release on the curative law of nature, “like cures like”, which is homeopathic law; preventing more trauma from being incurred in the present.
Here’s the breakdown to each rx in our NSOL combo and the links for you to read about each remedy separately if you wish:
S – Staphysagria is for frustration, anger, humiliation, betrayal, and feelings of being victimized.
O – Opium* or Papaver is for feelings of fear, anxiety, and lack of initiative.
L – Lachesis is for guilt, shame, resentment (violations of trust) and jealousy.
It is important to note that by taking your emotional support dropper with “NSOL”, you won’t become numb or complacent to life; they don’t stop you from feeling the richness of life’s offerings. The height and breadth of feeling will remain intact. However, folks often tell us that they have better dominion and choice over how they want to act on those feelings after having the remedy at hand.
We also hear from our clients that the remedies have helped them to burn off much of the past grief, anger, fear, guilt, and resentment so that reacting to issues in the present feels more appropriate to the moment, instead of dredging up a myriad of unresolved content from their lives. Internally, they become more self-reliant and emotionally stable, an internal beacon to one’s own self. We know this ourselves to be true as NSOL offers a kind of liberty to be able to discern how we want to react in the present without all the historical baggage.
*Note: Just a reminder that no remedy has chemical residue from any of these bio-energetic remedies. If they were sent off to a chemist’s lab, they’d deem them “placebo.” We know that the high attenuations are actually effective, which speaks to the millions of patients worldwide seeking homeopathic treatment.
My hope is that this missive finds you well and enjoying the last weeks of summer.
Early morning fog burning off the Kennebecasis River
It finally warmed up and stopped raining here in Maritime Canada and we made it into the brackish waters of the Kennebecasis River for many swims. Building our Tiny House and clearing our land of many fallen trees and brush has been a big job. You should see us working together with the chainsaw and axe to get our Fall/Spring supply of wood to cut and dried before the season. We’re both much fitter and leaner from all the physical work!
Casa Pequeña both inside and out
We’re expecting six loads of clean fill in the next few weeks in order to start working on leveling the hill that we’re on for our food forest. We’ve already got some raspberry bushes, lavender, mint and wild roses planted. I’m (Ally) in seventh heaven with being able to craft my own land into a rejuvenating ecosystem. The plan is to have enough flowering plants and fruit trees in order to sustain a number of hives of bees. It’s a work in progress and we’re learning much about permaculture principles.
This week, the solar array is being installed. We’ve been doing most of the work ourselves with the help of our friends, however, we’ve found an electrician who works with her carpenter husband to get the solar panels mounted on the roof and the battery, charger and inverter installed.
The view looking up from the Kennebecasis towards our densely treed property
We’ll be putting in the 120 amp wiring ourselves as our friend, Marla, worked for Bell Canada in Toronto and wired houses and offices with fibre-op for decades. Thankfully Diane is keeping the front lines at Arcanum in toe as we’ve literally been jumping in our clinic seats after a quick hosing off in the shower!
We’re pretty excited as later this month, our children are coming for a visit with their partners. It’s been 3 years since were all together and we can not wait to spend the week together. There will be a good ol’ lobster boil, bonfires and sausage roasts for sure!
We’re heading up to the Tiny House for the evening. Jeff has promised to play his classical guitar for me as the sun goes down. Life is so good!
Contemplation or meditation is about developing the sight of God. It can’t be termed anything else. When we speak of “seeing” as a bodily organ, we are more often alluding to perception or proprioception, discerning the essence of a thing.
When I looked at the sunset in this image , above, I heard the sound of the waves and felt my bare feet in the black volcanic sand. I aimed my camera west at the cascading light of the mountains that surrounded Puerto Vallarta. I also felt culture shock. The image brings back that feeling of thawing from the cold, wet, rain of the west. I drove thousands of kilometres to arrive at the taking of this image that thawed my feelings of shock. When I put on my proprioceptive goggles, I might have discerned some feelings of grief and fear that were in me and in the image. You might relate to that image similarly, sensing my mood at the time or perhaps conjuring up a time when you felt similar feelings.
Vision or being “sighted” has so much less to do with “seeing” than it does with an epistemological event swathed with feelings that are soaked with impressions (feelings, functions and sensations) sourced both from inside and outside our bodies. Reality, as it lives in me, and in you, can be subjective (as in Kantian terms.) We can actually begin to develop an objective science of sight, so to speak, and render those sensed impressions into to a science of spirit: Rudolf Steiner’s epistemology.
In essence, this is the arm of Heilkunst; termed Anthroposophical Science; or the study of man. When we achieve unicity between God and man through our“soul seeing,” we can begin to sort out what is a function of disease and what is health. We can see or more accurately apperceive, discern and diagnose, based on certain qualities of feelings, functions and sensations (the Physician’s response)- trusting more in our inner soul’s function to “see” and apprehend phenomena.
This is why, as Heilkünstlers, we have no issues working with patients by phone. Our organs have been honed over the last twenty years to be able to “see” with all our faculties – not just with our eyes. A change in tone, a sudden in breath, a pause, or even a swallow inserted at the right time will enable us to perceive what we can not see. It feels like a transcendental meditation, adopting the spiritual sight, a departure from ordinary cognition.
In essence, your soul wants my soul to obtain the truth about you, so that you can be whole. It reaches out to me through nuances in symptoms so refined at times that you may not even be consciously aware of them . The soul is entirely intact, and it’s job is to push discrepancies out into our midst so they can be fully apprehended – their meaning sucked clean from the bone and annihilated. For us, this is the functional nature of the “seeing” phenomena for proper discernment.
Rudolf Steiner states, “Just as in the body, eye and ear develop as organs of perception, as senses for bodily processes, so does a man develop in himself soul and spiritual organs of perception through which the soul and spiritual worlds are opened to him. For those who do not have such higher senses, these worlds are dark and silent, just as the bodily world is dark and silent for a being without eyes and ears.”
In this month’s articles, we speak about eyes and the meaning behind the “ocular” block as per Dr. Wilhelm Reich. Why don’t you take a look and see if you can wholly apprehend the phenomena around the meaning behind “pink eye” and why we don’t always use our eyes to “see” – when we are trying to avoid engaging with something in our lives.
This month we’re talking about what is rejuvenating to us as far as lifestyle goes. When I was still suffering lots of my own illnesses, I had the belief that I had to have a house, a mortgage, leave my kids in daycare, drive to work in traffic, work several hours a day (including over-time), drive home, pick up the kids, make dinner and go to bed.
It is true that back then, I hated my life. I hated the tax on my capacity to be creative and spontaneous. I had limiting belief that I was stuck, with no options, or risk starvation and the bank calling me if I forfeit on mortgage payments. It was soul destroying.
Lots of folks I know can pull it off, but as I got healthier, I realized that I was not one of them. I had to find a better way. I began to look for work where I could craft my own hours and work from home. I refashioned my resumé to become a financial consultant and for a time, I felt better. However, over a couple more years, that old feeling that it was not enough welled up again.
When I hit my third round of Genetic Miasms left the government, a stale marriage, and took on the Registrar position in the newly formed Hahnemann College for Heilkunst and Homeopathy. I started my four year training as a Heilkunst Practitioner and began writing my first book. This model felt more congruent as I figured out a much more sustainable ethical center for myself.
As time marched on, I became a Practitioner, the kids started going to Waldorf and I fell in love with my soul’s mate, Jeff Korentayer. I loved treating patients, writing books and living on our farm. It was all really hard work, however, I fell into bed at night knowing that I was truly contributing to other’s lives in a meaningful way.
Now, with my kids in pursuit of fulfilling their own desires, and our international practice while also living as digital nomads, I’m truly loving my minimal and rejuvenating lifestyle. I’m learning what it feels like to play again, study the stuff I’m really interested in — like Heilkunst Medicine, Art and Photography, natural building and permaculture.
I find that the more healthy I am, the more rejuvenating my life becomes. Gone are many of the limiting beliefs of 25 years ago. This way of being isn’t just sustaining me, it gives back in patient success stories, photojournalism articles I’m paid for, and the books I write and sell on Amazon. This model of natural living enables me to not just meet my goals but actually thrive. My hope for you is that you give yourself permission to fully self-actualize in your consciously crafted life too.
I’m not really one for New Year’s resolutions. I don’t even start new protocols on a Monday after I realized years ago that I was setting myself up for failure if starting something new with a bang. My resonance organs dictate a mindfulness in motion that begs me to be accountable to myself each and every day; self-love is a continually evolving gesture of self-honour and self-care.
After sitting for three days a week in clinic I typically feel compelled to go on a mini-pilgrimage, usually this takes form as a good 10-12 km romp into the town or hills where I live… and my step counter will show about 17,000 steps by the end of the day. Jeff and I generally enjoy the same jaunt together on the weekend. During the week, I tend to engage in an hour of something each day; I love swimming, hiking the cobbled streets where we live, taking photographs, and enjoying an hour of yoga twice a week to ensure I’m maintaining upper body strength.
I do not love plank poses, although I do love the way they make me feel when I’m regularly engaged with my practice. A thirty minute daily meditation also is part of my regular regimen. You may ask how I find the time… well, it has taken me twenty years to unhook from a life of obligation and now my health soars, with few supplements, by allowing my spirit to be free of living totally out of obligation. A decade ago, my goal was to craft a life that I no longer felt I needed a vacation from, and this goal has most definitely been achieved!
I will take Vitamin D3 in the winter months only if I’m getting insufficient sunlight, although for the last two years we’ve lived in Mexico in winter, so I don’t bother much with this anymore. If I notice any thyroid challenges, I’ll take kelp and nascent iodine to help on those occasions. I also take zinc periodically, as well as some greens powder (spirulina/chlorella). I drink 2-3 litres of spring water a day which helps to keep me feeling clear, calm, and restored. I’ve always been a very thirsty constitutional type and so drinking a lot, especially in the mornings, really helps to set me right for the remainder of the day.
Mostly I eat quite scantily, fasting a couple days a week for most of the day; as I get into my more “senior” years I find that this approach helps keep my mind and body running optimally. At this high altitude of seven thousand feet above sea level, I sleep hard and soundly given the lower oxygen levels, and seven to eight hours a night without waking is beyond restorative to me. The less I eat, the better I sleep!
Being happy and in love with my partner and my life help a lot. We enjoy great recreation such as attending the orchestra, travelling with friends to a spa or organic farm in the country, or just lying around and reading. Having tea and discussing art, photography, principles or the concepts of Heilkunst enthuse me no end and it’s great that I get to do this with Jeff. I’m also adored, nurtured and well loved on, and kissed thoroughly with intent every day. I wish every human being benefitted from this much loving and fulfillment.
Lastly, I’m rocking what I’m ordained to be. I used to wake with whole poems in my head as a child. I’ve always loved to write and it is a big part of who I am and the vehicle I use to serve others by crafting books in natural medicine and Heilkunst. I’ve also always been profoundly intuitive and so I use these skills to diagnose my patient’s deeper issues, and then use my knowledge and compassion to help them get to where they’d like to go with regard to the resolution of their chronic ills.
Jeff and I both love hearing your monthly impressions as you work through the tangle of your challenges and wins each month. It is a living model of rejuvenation similar to a fever event, when your child speaks for the first time as they shed the Autism diagnosis. You might now be able to imagine what it means when a patient tells us that she has found the love of her life as a result of going through this system of medicine, and that she no longer suffers chronic fatigue because she also let go of that gnarly day job where her creativity was suppressed.
It is our resolution to be healthy enough to continue to support you in the ways that you expect, exacting the healing and curing principles of Heilkunst Medicine to the very best of our abilities. We love serving you and it means so much to us that you keep coming back monthly and also refer your friends and family. Our hearts are filled with purpose and meaning because of you.
Contained in your Emotional Support Dropper is a combination of homeopathic remedies we call “NSOL.” These letters stand for Natrum Muriaticum (grief), Staphysagria (anger), Opium (fear) and Lachesis (guilt). Opium is derived from the papaver poppy and, like all homeopathics, it in no way contains any of its crude source by the time we prescribe it. All homeopathic rx from Arcanum Wholistic Clinic are above “Avogadro’s Law” meaning that the rx is so highly diluted that chemical science would categorize it as placebo.
As we know, our medical provings are derived from observing someone who has taken a drug in crude form. For example, we’ve studied those who have taken opiates (known as laudanum several decades ago) for extended periods of time, and patients will share with us the effects of post-surgery painkillers like OxyContin, Percocet and methadone. The most active substance in opium is morphine, named after Morpheus, the Greek god of dreams.
A great image that helps to discern the Opium state of mind is that of the Chinese opium den back at the turn of the last century or two, and even earlier to ancient Sumeria where it was considered “the plant of joy.” There have been many rumors that the character Sherlock Holmes was addicted to crude opium and that British author Thomas De Quincey partook, naming it “the celestial drug.” Also, Homer’s Odyssey involved sussing out ‘nepenthe,’ a medicine derived from alcohol and the papaver poppy.
In homeopathic medicine, Opium is the quintessential remedy for curing pervasive fear. Dr. Henry Clarke describes the state of mind in his three-volume set of Materia Medica as at first being very excitable and then succumbing to a dream-like stupor:
Carelessness, or great anxiety and uneasiness.–Inconstancy and fickleness.–Strong tendency to take alarm, and timorous character.–Rash and inconsiderate boldness.–Tranquillity of mind, with agreeable reveries, and forgetfulness of sufferings.–Stupidity and imbecility.–Loss of consciousness.–Great flow of ideas, with gaiety and a disposition to indulge in sublime and profound reflections.–Vivid imagination, exaltation of the mind, increased courage, with stupefaction and dullness.–Very easy comprehension.–Illusions of the imagination.–Mania, with fantastical or fixed ideas; patient believes, contrary to fact, that he is not at home.–Delirium with frightful visions, of mice, scorpions, &c., and with desire to run away.–Mendacity.–Rambling speech.–Loquacious delirium, with open eyes and red face; furious delirium.–Fright with fear; is followed by heat in the head and convulsions.–Grief over insults is followed by convulsions.–Drunkenness with stupor as from smoke on the brain; eyes burning, hot and dry.
About six years ago, we treated a fellow who worked for the local hydro company. He was coming home late one night in his truck, it was foggy, rainy and turning to sleet. In the fresh snow that had accumulated during the day, he noticed the relatively fresh tire tracks of a car that had gone off the road and slid into a ditch down a fairly steep embankment. When he reached the vehicle he found a woman still belted in the front seat; pulling her from the wreckage, he checked for a pulse, called 911 and started CPR. My patient soon realised there was no hope, but continued trying to resuscitate her until the paramedics arrived. When he came to see me, he was in an Opium state and his wife confirmed that he kept having bad dreams and worries of finding others in a similar state at the side of the road. He was still in a state of shock, cycling through fight/flight. He cited that he felt numb to it all.
I’ve served women who have been in an Opium-like state for many years after suffering some form of emotional, physical or sexual abuse. They have trouble with memory, feel somewhat lost and just can’t seem to fully actualize themselves due to this overwhelming pervasive fear and delirium. If you look at the eyes of many women coming from terror-filled countries where rape by oppressors was (and still is) an instrument of terrorized suppression, you will look into their deadened and staring eyes. There is no worse crime for a woman, with death often being preferable.
“Women and children at the health post of the Sam Ouandja refugee camp” by hdptcar
Dr. Clarke describes the eyes of a person in an opium state suffering chronic fear as:
Eyelids hanging, as if paralysed.–Sensation as if eyeballs were too large.–Eyes red, inflamed.–Quivering of eyes and lids.–Eyes half open and are turned upwards.–Staring look.–Swelling of lower lids.–Eyes fixed, half closed, convulsed, prominent, glassy.–Pupils dilated (insensible to light), and immovable.–Pupils contracted.–Cloudiness of sight.–Sensation of dust in eyes.–Scintillations before eyes.
Years ago, one of my patients had served in Afghanistan in the U.S. army (details changed to protect his identity) and was extremely traumatized by the constant threat of landmines which could explode at any moment. He had also witnessed a close friend succumbing to such a catastrophic fate. When he came to work with me, he was smoking a lot of cannabis, and teaching yoga and meditation as this was the only viable thing he’d found to curtail reliving the shocks and terrors of his experience, courtesy of PTSD (Post Traumatic Stress Disorder). He was in such a reverie that he described it as feeling in a stupor 24/7.
“Self portrait trauma scars, Emotional abuse, Mental, sexual, Physical, verbal Domestic Violence Spousal marital rape Trauma PTSD, Self Portrait, Runjanefox, #janefox this is me. #domesticviolence #stopdv #spousalrape #dv #hearmystory” by Jane Fox
When we clear this type of trauma on a patient’s timeline, they will describe many strange dreams as being part of the healing reaction. I’ve had patients say that that mid-month after taking the remedy, at the twelve to fifteen day mark, they’ve had vivid dreams of being abducted by aliens, seeing malevolent spirits, being involved in an horrific accident, feeling a presence in their midst…just to have it all disappear by the twenty-eighth day and be replaced with restored clarity of mind.
Humans are not the only beings to suffer such atrocities producing a chronic fear state. Years ago, we rescued a twenty seven year old horse named “Teddy.” He was such an aged Appaloosa that he’d turned completely white, having lost all his characteristic spots. He’d worked all his life in both Western and English barns for children, and was both bit (mouth led) and neck reined (neck led on opposite rein). He wasn’t the horse that we wanted; we were actually buying a young two-year old mare named Baby to train up for my daughter, Adie. The problem was that Teddy and Baby were inseparable and the owner pulled at our heart strings asking that we take both of them. We agreed.
However, shortly after Teddy joined our farm of thirty-six animals, I noticed that he had a persistent film over his eyes, like cobwebs, that I was constantly cleaning out. He also had that characteristic staring-off look with dark congealed tears weeping from the left eye more so than the right. His lids seemed kind of wrinkled over his blue-brown eyes.
I gave old Teddy a drop of Opium 30CH and watched him completely perk up. It was amazing! In fact, Baby proved way too fiery for my daughter so when her horse turned three we hired a trainer for Baby, and Adie learned to ride on Teddy, using the Alexander Technique and no bridle, instead employing just the subtlest of body movements. Teddy learned this whole new approach to riding without a hitch in his elderly step!
My hope is that you have a better idea of what induces an Opium state in yourself or a loved one. I’m going to list a number of events below that we’ve treated in our patients that may be of further assistance as you discern the type of events that can engender a chronic Opium state:
Car accident, ski accident or any near miss with or without bodily injury
Bad news like a death in the family or loss of a dear friend
Shocking event like seeing someone badly injured
Participating in a war
Seeing someone raped
Living in an area with a high rate of crime
Watching the news
Being harmed or abused
Seeing an animal harmed or abused
Watching a horror film
Folks more likely to be in a chronic Opium state, that we’ve successfully treated:
Paramedics, firefighters and first responders
Red Cross volunteer
Emergency Room nurse or doctor
Parents who have suffered a stillbirth, especially the mother
A child prone to nightmares/night terrors
A parent whose child is diagnosed with autism, cancer, MS or other debilitating condition
Being diagnosed with a challenging condition
A victim of war crimes, shootings or bombings
A person who has survived living in a ghetto with a high rate of crime