…putting the 'CARE' back into 'healthcare'.
Posted in Activity, Inside The Consult Room, Regimen on May 17th, 2012
Yesterday, I introduced a form of exercise which is ideal for your Nether Being (Slow Burn), and today I will introduce the counterpart for your Upper Being, called P.A.C.E. or Peak 8. Similar to the idea of Slow Burn, being a condensed and focussed form of exercise which delivers the essential benefits in a very [...]
Posted in Activity, Inside The Consult Room, Regimen on May 16th, 2012
There are two basic forms of exercise which I reccomend; one is a certain form of cardio-vascular exercise called PACE or Peak 8, and the other is a form of weight-bearing exercise called Slow Burn. The term ‘Slow Burn’ comes from a book of the same name by Fredrick hahn, and is a very specific [...]
Posted in Healing, Healthy Emotional Expression, Inside The Consult Room, Regimen, Therapeutics, Time Line Treatment on May 13th, 2012
I recently mentioned the concept of journalling, in my post on some of the Smartphone apps useful during Heilkunst treatment. I highlighted a particular favourite tool for journalling, both for the Mac desktop, and iPhone companion app, Day One. There are, of course, numerous apps available for keeping a journal, even including plain old pen [...]
Posted in Family Medicine, Healing, Healthy Emotional Expression, Inside The Consult Room, Nutrition, Regimen on May 8th, 2012
Expanding my look at some useful iPhone apps over your Heilkunst treatment and beyond, I’ve collected a few more specific iPhone apps today. One of the areas of nutrition that I advise patients in is in the “Eat Right 4 Your Type” blood type diet. This app includes some general information about each blood type, [...]
Posted in Inside The Consult Room, Regimen on May 7th, 2012
Smartphones have become a great tool for many people to stay in touch with, and on top of many aspects of their life on the go. “There’s an app for that” is a catchphrase which applies to just about anything you can imagine, and I’ve collected a few iPhone apps which are specifically useful to [...]
Posted in Healing, Inside The Consult Room, Regimen, State of Mind, Therapeutics on May 4th, 2012
As a Heilkunst physician, I am qualified to practice based on completing my four year diploma program with the Hahnemann College for Heilkunst, as well as my membership in the CIHA, which is the professional association governing the scope of practice of Heilkünstlers. The framed certificates on my office wall represent many thousands of hours [...]
Posted in Inside The Consult Room, Nutrition, Regimen on Apr 29th, 2012
Most of you are probably already aware of the problems with medicating our municipal water supply with fluoride, and likewise with other sources we can bring into our own homes, such as fluoridated toothpaste. If you aren’t yet aware of this, please go and research the dangers of fluoride before you read the rest of [...]
Posted in Family Medicine, Inside The Consult Room, Principles, Regimen, State of Health, State of Mind, Therapeutics on Apr 12th, 2012
Fielding your questions about the genotypes has made me realize that it would be worth me spending some of my words today clarifying some important aspects which define what the constitution is, and where it fits into an overall conception of healthcare. In one of my previous blog series, I delineated the difference between the [...]
Posted in Fluoric Acid, Hydration, Inside The Consult Room, Reviews on Apr 6th, 2012
If the issues of water fluoridation are new to you, I thought it would be valuable to provide some good resources to get an understanding of what are the issues and history around fluoride. Christopher Bryson’s book The Fluoride Deception is a thoroughly researched and well received book. It is available both in traditional book [...]
Posted in Diagnosis, Inside The Consult Room, Materia Medica, Principles, Regimen on Mar 31st, 2012
“I can resist anything but temptation” -Oscar Wilde There is an important function to pleasure which should periodically override any strict adherence to a nutritional regimen or program. Certain forms of rigid “perfection” are some of the most harmful things we can do to our health. However, the fact is that most people don’t [...]
