[This post is from the May 2019 newsletter – click here to read it.]
When a woman I’m treating tells me that she’s concerned about appearing selfish if she practices self-care, I think of the 2 inch tumor I once had in my left breast. My modus operandi was that as long as I maintained the outer form of expectation, I could avoid my deeper emotions and cleanly escape this thing called life.
Back those 25 years ago, I never took care of myself. I was a newlywed mother who cooked, worked in a government office, cleaned my home, and made something different every single night for dinner (with no exception). I was overweight, sad, and suffering chronic fatigue, psoriasis, chronic pain all through my body, and then came the tumor. The volume of my symptoms were incrementally going up.
Cancer is defined as the disease of resignation, feelings of the unlived life and rescuing others to the exclusion of oneself. You know what folks will say about someone who’s passed away from cancer? “Oh, they were so nice, everybody loved them!” and “They’d do absolutely anything for anyone, even take their shirt right off their back and give it you you!” They’re absolutely selfless folk. The tumor is an emblem of a misplaced self.
Now, I’m not saying that becoming whole doesn’t mean that you’re void of acts of kindness for others. I’m saying that you don’t enact this gesture to the exclusion of your own self-hood and ecology. Your full cup can runneth over only after it is first full. Gestures of self-care will extend to others on a case by case basis. Try asking yourself first, “Can I do this out of love?” or “Is my own cup full and do I have the bandwidth to extend myself and live the consequences?” or “Are folks taking more from me than I’m prepared to give right now?”
These twoarticles are crafted to illuminate what the Cancer Miasm is AND how to transcend this state of mind if you find yourself in its clutches. Remember, in some cases, you will need the law of cure, like cures like, ala Heilkunst to get you out of its midst if you’ve already engendered the state of mind into your physiology.
If you want to listen to the whole gnarly story of my own get out of the cancer matrix for FREE, here’s the link www.thepathtocure.com/bonus.
I have grown by leaps and bounds since this testimonial, and Heilkunst as a medium for education and remediation continues to blow my mind wide open. I hope I never become so overwhelmed by material things that I lose my sense of wonder and awe in Heilkunst. It is and always will be a dynamic miracle for my own existence. Amazing things happen with my magic dropper bottles – not having taken an antibiotic in over 14 years comes to mind or having pneumonia every single year for a lifetime, sometimes twice yearly, once in the summer months god forbid, and suddenly recognizing I haven’t had pneumonia for 5 years! The lists I can make are astronomical and very satisfying – I will always toot Heilkunst’s horn. It is amazing!
Good morning. This is Jeff from NaturalFertilityBook.com. And I want to go through an article that’s recently come through on my newsfeed. This just came out on May 3, three days ago. But I’m actually going to do something just a little bit differently than normal. Usually, I’ll go through an article and highlight all the good points, the things that I particularly agree with. And then I fill in the blanks with the things that either are missing important facts, especially from our natural fertility perspective, or things that I just simply disagree with. But as I say, this morning I’m going to do something a little bit differently. I’m going to not quite do that. I’m going to use this article as a bit of a launch pad, or a takeoff point, to go into another point that I would go into, which is not in this article. So let’s just get right into it.
This article is a pretty straightforward, factual article. It’s called “This Is Why You Need to Get an STD Test If You’re Trying to Conceive“. So I’m not even really going to go through too many points in the article. It’s pretty straightforward. It talks about some of the basic statistics about STDs and how often people should be tested, what some of the risks are, if someone has an STD as far as a potential pregnancy and the effects on the baby. So goes through all that in a pretty factual way.
But what I want to go into instead is (not that this isn’t important for what this article is about, but) to take it into our Heilkunst perspective. We actually look at STDs in a different way. And what I mean is, we don’t ignore them in the sense that this article talks about. But we look at really the history and the family tree. And once you understand the deeper theory of how we treat and prevent chronic illness, we look at . . . I’ll use just two examples. We look at the gonorrhea infection, as well as the syphilis infection. Both of those, when you understand the deeper health history (the way that we look at it), they both point to these STDs or infections as actually being passed on through the the family genetic information. So in both of those cases—the ones I mentioned, the gonorrhea and the syphilis—even if someone has never had an infection of either of those (they’ve never been exposed to that in their life), most people that we treat will have a trace of that that carries through the family tree history.
So we see that now, especially in this context, what we’re talking about natural fertility. The reason I’m bringing this up in this context is actually really critical. Especially when we see different couples who’ve had different challenges with their fertility. And they may be getting frustrated if they already follow our recommended diet, they think of themselves as pretty healthy, they have a pretty good approach and a pretty good attitude towards their natural fertility. But the missing piece for a lot of these cases, why as they say they have the challenges that they’re having—they either can’t conceive, or they’ve been having miscarriages or things like that—is this kind of hidden element of what we call the Chronic Miasms, or these STDs that pass through the family tree history.
So just to give a couple of examples. One of the two I mentioned, the gonorrhea, that’s actually incredibly common about but what we call miasm. It appears in just about every family tree history that we see when we study patient health history. And it touches on many aspects of health including some of the most common health conditions around heart disease and strokes, and all these heart related issues when they’re in the family tree. But they also very much affect the whole, your genital system. So when you get things like fibroids in the urinary tract, things like some of the fertility problems that I mentioned already—some of the repeated miscarriages or other difficulties in conceiving—there’s many other health conditions related to this genetic version of the STD of gonorrhea.
But as I say, once we identify this in the health history, it becomes a critical part of the natural fertility plan for that couple. Beyond all the obvious things where we would talk about a certain healthy fertility diet and certain lifestyle habits—the things that we have gone into in so many of these other videos. But this is for the usual way that people look at health. It’s quite a hidden element, but it’s quite significant and powerful. Once someone understands that this is actually at the base of their health history, it really opens up a much more successful path into our natural fertility program.
So anyways, as I say, I took a bit of a different turn today. I didn’t really go into the details of this particular article. I just use it as a launch pad to go into this other hidden dimension of natural fertility. If you’re not already in our natural fertility program, you can download our book for free at www.NaturalFertilityBook.com. And you could find out about what I just talked about today, and so many more of the basic points of natural fertility.
Thank you for joining me this morning and I’ll see you again soon.
Good morning. This is Jeff from Arcanum Wholistic Clinic. And I just have a few minutes for you this morning. But I thought, it’s just enough time to look at this article I have in my newsfeed. And let me just switch here to the right screen. And it’s an article that just came out a few days ago, maybe about three days ago, March the 30th. And the central point of this article is about fertility. And particularly, male fertility. And how doing too much cardio is actually shown to reduce male fertility.
And I’ll just look through. There are some statistics in this article. I’ll just quickly highlight those. The overall, the thesis in the article says, “Overdoing it on cardio at the gym could harm fertility in men, as being too lean was actually shown to be worse for sperm count than being overweight.”And there are some statistics here. Let’s see. Particular statistics about body mass index. But there was something down here. Where did that go? Here. They’re just basically relating the sperm concentration and its relationship to the body mass index and people in the underweight category. And it talks about “Around 70 per cent of men in the UK are classed as being overweight, which is why the dangers of a very low BMI can often be under-represented.”
Anyways, the article is fairly short and to the point. And that’s fine. And I do want to, well, anyone who’s already in our natural fertility program will know that we have a very specific recommendation about exercise and about cardio in particular. And we do talk about, well, there’s different names for it. But it can be called ‘PACE’, it can be called ‘interval training’. There’s another word that’s escaping me at the moment.
But the basic idea in cardio is not to overdo it. But pretty much just like anything in life and in health, in medicine, in diet and lifestyle, in exercise, it’s always a question of the right dose for any thing or any activity. And in the case of the interval training for cardio, which we’re talking about, it’s a very specific format of doing basically alternating between doing bursts of intense cardio, followed by a more restful pace. So more specifically, we talk about doing basically eight rounds (or eight ‘reps’, I guess you would call it) of cardio. And it could be any cardio that you enjoy—whether that’s running, or biking, or swimming, or aerobic exercise—different forms, whatever you like the most.
And the idea being to do eight repetitions or eight intervals where in each of those eight, you’re doing 30 seconds of the absolute most intense form of that cardio that you can do. As hard and as fast as you can go for 30 seconds. And then 90 seconds of doing a much more restful or moderate pace. Where you’re taking it right down to give your body a break. So between those 30 seconds plus 90 seconds, which adds up to two minutes, and you multiply that by eight, you really get 16 focused minutes of exercise. You do a few minutes of warm up at the beginning and cool down at the end, you’re well under 30 minutes. And doing this maybe even two or three times a week. You’re getting the really optimal dose of cardio. Right.
Now, I know this article was specifically measuring the relationship between the body mass index and the sperm health. But I’m kind of taking a little bit of a side point here around that. And understanding that there are many other health benefits and/or detriments, depending on how you do cardio for your fertility health. Now, this will also apply to women. But this article, of course, is all focused on men and sperm health. So that’s where we started. So if you’re not already in our natural fertility program, you can download our book for free. That’s at www.NaturalFertilityBook.com. And you can find out more about this, the other form of exercise as well. We go into strength training. And we go into all the components of a healthy fertility plan—from food and exercise, other issues of detox, emotions and stress, sleep and sex. I’ve talked about that in some other videos. But anyways, you can get all that at www.NaturalFertilityBook.com. It’s a free download.
And thank you for joining me this morning. I just had a very short time but I wanted to get this video in. And I will see you the next time.
Good afternoon. This is Jeff from Arcanum Wholistic Clinic. And I’ve just pulled out this fertility article from my newsfeed. Just came out about 10 days ago, April 21. And it’s called “6 Ways to Boost Women’s Fertility“. And this is from the website reportshealthcare.com. And it’s written by Florence Wright. Actually, there’s tons of really good pointers in this article. So it’s actually going to make my job easier today. I’m just going to mostly share all the good points. And as usual, I will fill in the gaps where there is either missing information or misleading information. So let’s go through what we’ve got here.
So at the title, says there are six points. But then there’s an extended section at the bottom of a lot of beneficial fertility foods, which is one of the reasons I wanted to bring this article forward to you. So let’s have a look first through the six points, and then we’ll get into the foods. So what do we have here?
So the first point about boosting women’s fertility is “Stress Management”. Now, this is a very common point. We see it in, actually, almost all the articles about tips on fertility. And I think for good reason, I think it is very true. It’s certainly, in our experience, that a lot of the issue with infertility is more from stress, more particularly how women and men hold on to stress, and how that interferes with the process of fertility. And what I do like in this point is, she does specifically make the point. Let me just read the highlight here, “Stress can enhance the chances of infertility by inducing the production of hormones like prolactin and cortisol.” So otherwise known as the stress hormones. And it says, “These hormones reduce ovulation and induce infertility.” So that’s absolutely true. The only thing I would add is to get even more specific about what we do in our natural fertility protocol. In terms of stress—whether those stresses are current, like happening now in the person’s life, or whether they’re old stresses (or shocks or traumas) that are still in their system from some time in the past, even if the source of the stress isn’t present, but now the effects are still there. So if you’re already in our natural fertility program, you’ll find out more about how we approach this in our natural fertility book. And if you’re not yet, you actually can download that book for free at www.NaturalFertilityBook.com.
So moving on to point number two. Again, this is a very common recommendation in the fertility recommendation articles. And point two is simply about “exercise”. They talk about some things like ‘walking and yoga improving blood circulation.’ Again, that’s all true. They talk about the ‘increased blood circulation’, ‘increasing blood flow to the ovaries and uterus’. All very true. But what I would also point to again, in our natural fertility book, is we get a lot more specific about exactly how we approach the topic of fertility exercise, I should say, exercise within your fertility plan. And we just mention briefly, we do go specifically into how we recommend that cardio exercise is done, as well as its counterpoint of strength training exercise. So again, a good point, but I’m just adding a little bit of extra detail there.
Dropping down to point number four. They talk about “hydration”. And that is certainly one of the most important things for fertility health. It touches on so many things—everything from all the the detox organs in your body, and again, back to the blood, and the circulation, you’re moving the hormones properly through the body and moving the nutrition that all flow throughout the bloodstream. All of this is extremely important. And again, of course, we do have a whole section of this in our fertility book to go into even more detail. But definitely, we would agree with point number four.
Now, point number five is funny. It’s also one that comes up in any number of fertility articles. It’s basically a recommendation for a ‘multivitamin supplement’, which is not a terrible recommendation. But in my mind, it’s kind of misleading. Now, I’ll forgive this article in particular because as we get down to the bottom of the article, they are going to give quite a wide range of good nutritional advice and some specific foods and the fertility nutrients that they contain. So in this case, I will forgive this article, as I’m saying. But in most of the articles, when they recommend a multivitamin supplement, it’s a weak recommendation. And they’re just covering up otherwise weak knowledge, a weak level of recommendation about actual healthy diet—healthy fertility diet. Where in our emphasis, we always put food way way above supplementation and importance. And then we’ll use vitamins and we’ll use supplements, as just that. The word is supposed to mean as a ‘supplement’ to what is already a healthy diet. But not as something which is somehow magically going to take someone’s nutritional status to a place that it’s never really been before. So as I say.
Getting into this final section. And it’s a little bit more extended. And I think that’s very good. They leave point six for last. I think that’s probably just because they did take up so much space with all the food. So let’s dive into some of the details. And we’ll touch on everything here. Let me see. What have I got here?
Well, I’m just going to briefly mention their first food, which is “whole milk”. We do make a very distinct recommendation about milk and dairy products in general, especially in the fertility context. But what we do recommend is as whenever possible, to access raw milk—unpasteurized milk. And we do go into greater detail about that in the book. But I just want to drop that point in here because it is so important. The pasteurized milk does cause many health problems and fertility problems. And it’s almost like, well, let’s put it this way. Or to keep it more simple: When you do pasteurize dairy, you take what’s actually an extremely, a highly beneficial, a very healthy food in nature. We even categorize it as a super food, just packed with nutritional factors. And the real living energy, that’s one of the most important factors in food. But when you pasteurize it, you kill the enzymes, you kill that life energy in the milk, and you you give the body something that it actually has to put in a lot of energy to process now in its non-optimal form. So anyways, as I said, I just wanted to keep that as a quick point about milk and getting the unpasteurized or raw version as much as you’re able to access that.
They do recommend “sesame seeds” particularly for the “high amount of zinc”. Zinc, of course, being a highly necessary and essential nutrient when it comes to fertility, both for men and for women. And we do cover some more details about that in our natural fertility book.
This is interesting. This isn’t something I knew about before. They talk about “cinnamon”, and its role in “insulin resistance”, as well as how it helps the reproductive organs. So that’s kind of interesting. I didn’t know about that myself before. But yeah, you can certainly look into that, especially if you’re dealing with what they talk about here with “polycystic ovary syndrome”. And as well as it says, it’s just kind of a general tonic for the reproductive organs.
The next, we start getting into some of the “seafood”. Again, super highly beneficial for fertility. And they talk about “salmon” in particular, which is high in “Omega-3 Fatty Acids”. What they don’t mention, also the seafoods are very high in vitamin D as well, super important in fertility. And they also highlight something highly important. That’s the “high amount of Zinc” that’s found in “oysters”. So again, that will be a very highly beneficial food in your fertility plan.
Getting into the “fruits”. So the first one they mentioned is the ‘avocado’. And again, similar to some of the reasons I was just pointing out with the salmon and the seafood is really the healthy fats and oil content in a food like an avocado. And in general, again, we do go into greater detail this in our book—the fats are so important for hormonal health, and basically the way that we absorb sunlight and vitamin D (and convert that and cholesterol), and how that fits into our whole hormonal production cycle. So yes, avocado fits right in there, into that whole model of healthy fats and oils. “Berries” is something they’re highlighting, particularly around the “antioxidants”. I have seen a little bit of this before. And I can’t even remember if we have this mentioned in the book or not. I’ll have to go look at it myself to remind myself. But they talk about “figs” as a particular fertility food. And then in particular, they’re linking that with the “iron” and how that’s linked with a healthy “ovulation” and healthy cycle.
I’m going to skip down a little bit. We get further down. We get into the “green leafy vegetables”. So again, we’re back to the antioxidants. Again, “the folic acid” which is a super important fertility food, “manganese, iron, calcium, . . . vitamin A”. So anyways, it’s just a whole range—lots of minerals. And the way we come out that in our fertility book, we tie this, like the green leafy vegetables, particularly with (it’s a little bit hinted at here, but) the whole mineral balance in the body and particularly how that leads into getting what we call a proper fertility pH level, which is the first chapter in our book, really getting that baseline of your pH. So anyways, the green leafy vegetables will feed into that most important thing of fertility in which we suggest people in our fertility plan are measuring on quite a regular basis to make sure their pH is in the right range. Moving a little further ahead, they’re getting into “yams”. Also there’s talking about the “antioxidants”, both “Vitamins A and C” there, and how that relates to the health of the eggs. I’m going to skip a few things. We do have “seaweed”. That has some relationship to what I said above about the benefits of the seafood, the salmon and things like that. But it also has, as it says here, some ‘essential nutrients enhancing the function of the liver, kidneys and bladder’. So getting you right into the whole reproductive tract and some of the associated organs.
Now this, I’m really glad to see in this article as well. You actually, funnily enough, you don’t see this in a lot of the fertility advice articles. But the foods to avoid, the first one they have is “soy”. And yes, we have a big section on avoiding soy in our book. And they definitely have that here, which is a good point. Essentially, they’re talking about how it disrupts, the estrogen-like effects, the whole hormonal cycle in the body. There are some exceptions to this rule. There are healthy soy foods, and those are usually the more traditionally fermented foods. So things like traditionally fermented soy sauce, and the Japanese food of tempeh, and miso as well. So these are soy foods, but they’re actually healthy. Most of the commercial soy foods you’re going to find are in this unhealthy category. So definitely be very careful of that.
Now, here’s a point where I take issue with this article. They talked about ‘avoiding saturated fats’. And I believe that’s likely coming from a lot of the nutritional myths that have come around. How supposedly saturated fats are supposed to be unhealthy and animal foods, animal proteins are unhealthy. That’s the total opposite of what we look at with fertility. And in particular, we look at the whole diet recommended by Dr. Price. Well for health in general, but for fertility in particular. And it’s absolutely essential that there’s a good basis of healthy animal fats and proteins in the diet. So I would give you the opposite advice from this point here.
Well they do advise against “refined sugars”, against ‘cigarettes, caffeine, alcohol’, against being ‘underweight or overweight’. So again, fairly common advice and all the fertility articles, so I’m not going to add too much there. It’s fairly common wisdom. But yeah, definitely important to keep these points in mind.
So as I said, I wanted to present this article. There’s so many good points in it. And I thank you for joining me. And I will see you again next time.
Sheena Clarke “Here is my post from my own page this morning: I have personally had kidney failure and cancer cured with a Heilkunst Doctor. Carter was diagnosed with severe Autism (scored 14/100 when assessed). The MD’s told me he would need life long care and would never speak or be able to care for himself. He is now a normal 3 year old, talking in long sentences, describing his feelings and others feelings, potty trained and interested in reading and superhero’s. Noah and Maverick both had mid range Autism and are now moving out of the spectrum as well. They are all brilliant and compassionate young men. Maverick also was born with severe Psoriasis. He bled through his clothes constantly. My MD said it was the worst case he had ever seen. He was wrapped head to toe in gauze and creams and I was told if his skin wounds became infected (where he was so young) they may not heal well and could lead to a life long battle of infections, wounds and skin grafts. After 3 months of homeopathic remedies my baby was free from the disease and it has never returned. My family MD is to the point that he is dumbfounded when we go to see him. Our Paediatrician is fascinated, she has never seen a child come out of the Autism spectrum (this is her speciality), they typically only get worse and become heavier care. She looks at us with awe and says “I thought I knew what was right, but you are showing me how much I still have to learn. Every time I research anything you speak of I am left questioning everything. It is uncomfortable, but I will not turn from it…because the proof is right in front of me. My heart broke when I had to tell you Carter would be disabled for the rest of his life. Now I see a child that is brighter than my own 4 year old! How can this be? Everything I thought I knew is falling apart. And what I now know, is that I know very little about the true nature of disease and cure.” To each their own, and thank God for the surgeon and the MDs as well, we need them. But we also need to compassionately admit how much we don’t know and drop the false ego act so that we can better understand the truth. All I am saying is that there is another way. There is also another way to vaccinate your child, and this way is scientifically proven more effective than our vaccines. Homeopathic vaccines! They are used world wide, especially in elite circles. But there is little known about them in the Western World. And it is up to each one of us to open our eyes and minds and research. Take ownership for your own life and health and stop worshiping false Gods and giving your power away to another human. Sometimes we just need to step away from the media and really do some research before falling into the fear and chaos we are trying to be controlled with. I can’t teach everything I have learned over the last 20 years in a Facebook post. And I also know only 2 or 3 people will ever read this. And that is okay. Because I am blessed with knowing the truth, and real truth is characterized by its unchanging nature. Like cures like…it does not suppress or palliate.”