Rockin’ The Cornerstones of Health; How I Let Go of New Year’s Resolutions

January 2017 Newsletter

I’m not really one for New Year’s resolutions. I don’t even start new protocols on a Monday after I realized years ago that I was setting myself up for failure if starting something new with a bang. My resonance organs dictate a mindfulness in motion that begs me to be accountable to myself each and every day; self-love is a continually evolving gesture of self-honour and self-care.

After sitting for three days a week in clinic I typically feel compelled to go on a mini-pilgrimage, usually this takes form as a good 10-12 km romp into the town or hills where I live… and my step counter will show about 17,000 steps by the end of the day. Jeff and I generally enjoy the same jaunt together on the weekend. During the week, I tend to engage in an hour of something each day; I love swimming, hiking the cobbled streets where we live, taking photographs, and enjoying an hour of yoga twice a week to ensure I’m maintaining upper body strength.

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I do not love plank poses, although I do love the way they make me feel when I’m regularly engaged with my practice. A thirty minute daily meditation also is part of my regular regimen. You may ask how I find the time… well, it has taken me twenty years to unhook from a life of obligation and now my health soars, with few supplements, by allowing my spirit to be free of living totally out of obligation. A decade ago, my goal was to craft a life that I no longer felt I needed a vacation from, and this goal has most definitely been achieved!

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I will take Vitamin D3 in the winter months only if I’m getting insufficient sunlight, although for the last two years we’ve lived in Mexico in winter, so I don’t bother much with this anymore. If I notice any thyroid challenges, I’ll take kelp and nascent iodine to help on those occasions. I also take zinc periodically, as well as some greens powder (spirulina/chlorella). I drink 2-3 litres of spring water a day which helps to keep me feeling clear, calm, and restored. I’ve always been a very thirsty constitutional type and so drinking a lot, especially in the mornings, really helps to set me right for the remainder of the day.

Mostly I eat quite scantily, fasting a couple days a week for most of the day; as I get into my more “senior” years I find that this approach helps keep my mind and body running optimally. At this high altitude of seven thousand feet above sea level, I sleep hard and soundly given the lower oxygen levels, and seven to eight hours a night without waking is beyond restorative to me. The less I eat, the better I sleep!

Being happy and in love with my partner and my life help a lot. We enjoy great recreation such as attending the orchestra, travelling with friends to a spa or organic farm in the country, or just lying around and reading. Having tea and discussing art, photography, principles or the concepts of Heilkunst enthuse me no end and it’s great that I get to do this with Jeff. I’m also adored, nurtured and well loved on, and kissed thoroughly with intent every day. I wish every human being benefitted from this much loving and fulfillment.

jeff-and-ally

Lastly, I’m rocking what I’m ordained to be. I used to wake with whole poems in my head as a child. I’ve always loved to write and it is a big part of who I am and the vehicle I use to serve others by crafting books in natural medicine and Heilkunst. I’ve also always been profoundly intuitive and so I use these skills to diagnose my patient’s deeper issues, and then use my knowledge and compassion to help them get to where they’d like to go with regard to the resolution of their chronic ills.  

Jeff and I both love hearing your monthly impressions as you work through the tangle of your challenges and wins each month. It is a living model of rejuvenation similar to a fever event, when your child speaks for the first time as they shed the Autism diagnosis.  You might now be able to imagine what it means when a patient tells us that she has found the love of her life as a result of going through this system of medicine, and that she no longer suffers chronic fatigue because she also let go of that gnarly day job where her creativity was suppressed.  

It is our resolution to be healthy enough to continue to support you in the ways that you expect, exacting the healing and curing principles of Heilkunst Medicine to the very best of our abilities.  We love serving you and it means so much to us that you keep coming back monthly and also refer your friends and family.  Our hearts are filled with purpose and meaning because of you.

Homeopathic Constitutional Types: Opium (Papaver)

Contained in your Emotional Support Dropper is a combination of homeopathic remedies we call “NSOL.” These letters stand for Natrum Muriaticum (grief), Staphysagria (anger), Opium (fear) and Lachesis (guilt). Opium is derived from the papaver poppy and, like all homeopathics, it in no way contains any of its crude source by the time we prescribe it. All homeopathic rx from Arcanum Wholistic Clinic are above “Avogadro’s Law” meaning that the rx is so highly diluted that chemical science would categorize it as placebo.

As we know, our medical provings are derived from observing someone who has taken a drug in crude form. For example, we’ve studied those who have taken opiates (known as laudanum several decades ago) for extended periods of time, and patients will share with us the effects of post-surgery painkillers like OxyContin, Percocet and methadone. The most active substance in opium is morphine, named after Morpheus, the Greek god of dreams.

Source: http://www.drugfreeworld.org/drugfacts/painkillers/a-short-history.html

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“Opium Den Gallery Xue” by trilbym

A great image that helps to discern the Opium state of mind is that of the Chinese opium den back at the turn of the last century or two, and even earlier to ancient Sumeria where it was considered “the plant of joy.” There have been many rumors that the character Sherlock Holmes was addicted to crude opium and that British author Thomas De Quincey partook, naming it “the celestial drug.” Also, Homer’s Odyssey involved sussing out ‘nepenthe,’ a medicine derived from alcohol and the papaver poppy.   

Source: http://www.urbanghostsmedia.com/2013/05/opium-dens-drug-age-urban-underworld/

In homeopathic medicine, Opium is the quintessential remedy for curing pervasive fear. Dr. Henry Clarke describes the state of mind in his three-volume set of Materia Medica as at first being very excitable and then succumbing to a dream-like stupor:

Carelessness, or great anxiety and uneasiness.Inconstancy and fickleness.Strong tendency to take alarm, and timorous character.Rash and inconsiderate boldness.Tranquillity of mind, with agreeable reveries, and forgetfulness of sufferings.Stupidity and imbecility.Loss of consciousness.Great flow of ideas, with gaiety and a disposition to indulge in sublime and profound reflections.Vivid imagination, exaltation of the mind, increased courage, with stupefaction and dullness.Very easy comprehension.Illusions of the imagination.Mania, with fantastical or fixed ideas; patient believes, contrary to fact, that he is not at home.Delirium with frightful visions, of mice, scorpions, &c., and with desire to run away.Mendacity.Rambling speech.Loquacious delirium, with open eyes and red face; furious delirium.Fright with fear; is followed by heat in the head and convulsions.Grief over insults is followed by convulsions.Drunkenness with stupor as from smoke on the brain; eyes burning, hot and dry.

Source: http://www.homeoint.org/clarke/o/op.htm

About six years ago, we treated a fellow who worked for the local hydro company. He was coming home late one night in his truck, it was foggy, rainy and turning to sleet. In the fresh snow that had accumulated during the day, he noticed the relatively fresh tire tracks of a car that had gone off the road and slid into a ditch down a fairly steep embankment. When he reached the vehicle he found a woman still belted in the front seat; pulling her from the wreckage, he checked for a pulse, called 911 and started CPR. My patient soon realised there was no hope, but continued trying to resuscitate her until the paramedics arrived. When he came to see me, he was in an Opium state and his wife confirmed that he kept having bad dreams and worries of finding others in a similar state at the side of the road.  He was still in a state of shock, cycling through fight/flight.  He cited that he felt numb to it all.

I’ve served women who have been in an Opium-like state for many years after suffering some form of emotional, physical or sexual abuse. They have trouble with memory, feel somewhat lost and just can’t seem to fully actualize themselves due to this overwhelming pervasive fear and delirium. If you look at the eyes of many women coming from terror-filled countries where rape by oppressors was (and still is) an instrument of terrorized suppression, you will look into their deadened and staring eyes. There is no worse crime for a woman, with death often being preferable.

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“Women and children at the health post of the Sam Ouandja refugee camp” by hdptcar

Source: https://www.amazon.ca/dp/B006FO19S2/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Dr. Clarke describes the eyes of a person in an opium state suffering chronic fear as:

Eyelids hanging, as if paralysed.Sensation as if eyeballs were too large.Eyes red, inflamed.Quivering of eyes and lids.Eyes half open and are turned upwards.Staring look.Swelling of lower lids.Eyes fixed, half closed, convulsed, prominent, glassy.Pupils dilated (insensible to light), and immovable.Pupils contracted.Cloudiness of sight.Sensation of dust in eyes.Scintillations before eyes.

Years ago, one of my patients had served in Afghanistan in the U.S. army (details changed to protect his identity) and was extremely traumatized by the constant threat of  landmines which could explode at any moment. He had also witnessed a close friend succumbing to such a catastrophic fate. When he came to work with me, he was smoking a lot of cannabis, and teaching yoga and meditation as this was the only viable thing he’d found to curtail reliving the shocks and terrors of his experience, courtesy of PTSD (Post Traumatic Stress Disorder). He was in such a reverie that he described it as feeling in a stupor 24/7.

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“Self portrait trauma scars, Emotional abuse, Mental, sexual, Physical, verbal Domestic Violence Spousal marital rape Trauma PTSD, Self Portrait, Runjanefox, #janefox this is me. #domesticviolence #stopdv #spousalrape #dv #hearmystory” by Jane Fox

When we clear this type of trauma on a patient’s timeline, they will describe many strange dreams as being part of the healing reaction. I’ve had patients say that that mid-month after taking the remedy, at the twelve to fifteen day mark, they’ve had vivid dreams of being abducted by aliens, seeing malevolent spirits, being involved in an horrific accident, feeling a presence in their midst…just to have it all disappear by the twenty-eighth day and be replaced with restored clarity of mind.

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“A Dream” by Sepp Schimmer

Humans are not the only beings to suffer such atrocities producing a chronic fear state. Years ago, we rescued a twenty seven year old horse named “Teddy.” He was such an aged Appaloosa that he’d turned completely white, having lost all his characteristic spots. He’d worked all his life in both Western and English barns for children, and was both bit (mouth led) and neck reined (neck led on opposite rein). He wasn’t the horse that we wanted; we were actually buying a young two-year old mare named Baby to train up for my daughter, Adie. The problem was that Teddy and Baby were inseparable and the owner pulled at our heart strings asking that we take both of them. We agreed.  

However, shortly after Teddy joined our farm of thirty-six animals, I noticed that he had a persistent film over his eyes, like cobwebs, that I was constantly cleaning out. He also had that characteristic staring-off look with dark congealed tears weeping from the left eye more so than the right. His lids seemed kind of wrinkled over his blue-brown eyes.

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© Allyson McQuinn

I gave old Teddy a drop of Opium 30CH and watched him completely perk up. It was amazing! In fact, Baby proved way too fiery for my daughter so when her horse turned three we hired a trainer for Baby, and Adie learned to ride on Teddy, using the Alexander Technique and no bridle, instead employing just the subtlest of body movements. Teddy learned this whole new approach to riding without a hitch in his elderly step!

My hope is that you have a better idea of what induces an Opium state in yourself or a loved one. I’m going to list a number of events below that we’ve treated in our patients that may be of further assistance as you discern the type of events that can engender a chronic Opium state:

  • Car accident, ski accident or any near miss with or without bodily injury
  • Bad news like a death in the family or loss of a dear friend
  • Shocking event like seeing someone badly injured
  • Participating in a war
  • Seeing someone raped
  • Being raped
  • Living in an area with a high rate of crime
  • Watching the news
  • Being harmed or abused
  • Seeing an animal harmed or abused
  • Watching a horror film

Folks more likely to be in a chronic Opium state, that we’ve successfully treated:

  • Paramedics, firefighters and first responders
  • Police officer
  • War veteran
  • Red Cross volunteer
  • Lifeguard
  • Emergency Room nurse or doctor
  • Parents who have suffered a stillbirth, especially the mother
  • A child prone to nightmares/night terrors
  • A parent whose child is diagnosed with autism, cancer, MS or other debilitating condition
  • Being diagnosed with a challenging condition
  • A victim of war crimes, shootings or bombings
  • A person who has survived living in a ghetto with a high rate of crime
  • Anyone diagnosed with a debilitating condition
  • An individual who has suffered marital abuse