Success Story: Positive Journey
I just have to follow up on this and say that the journey has not stopped or lessened over time and a sense of peace and joy has replaced the…
Read moreLaying Down The Blood-Soaked Pen
My brilliant adult daughter brought something up the other night that I found quite confronting. She let me know that she’s let go of social media, unhitching herself from Facebook,…
Read moreHomeopathic Remedies Don’t Always Come From Pharmacies
It was early one Sunday morning, here in Guanajuato, Mexico. I was out at 7:00 a.m. walking the dog as the temperatures were threatening to soar to 38 degrees celsius…
Read moreYoung, Anxious, and Addicted; Insights from the Post-Pandemic Trenches
I was serving a friend, and long-term colleague, the other day when she said, “You know Ally, the youth that I work with are in trouble after the pandemic. They’re…
Read moreYou Didn’t Come This Far To Only Come This Far
In the deeper recesses of yourself, do you wonder at your lack of confidence? Are you ready to convert that fear into confident integrity? If you’re feeling that it is…
Read moreHow To Feel Safe In An Unsafe World
This is a topic that I’ve been ruminating on quite a bit recently. A lot of women I serve keep bringing this theme to me, especially around their sex-drive, or…
Read moreTranscending The Wounded Mother
There’s a saying amongst us therapists, ‘Strict parents make sneaky children.’ I was one of those kids. I tried every kind of drug, cigarette, and alcohol. I skipped classes because…
Read moreWhat’s The Secret To Accessing The Fountain Of Youth?
About 20 years ago, I was still living in Ottawa, Canada, and I had decided to go to a lecture about walking The Camino de Santiago, a thirty day pilgrimage…
Read moreUnblocking Your Sexual Energy
[This post is from the January 2021 newsletter – click here to read it.] Welcome to 2021. I think that we can all agree that last year was a bit…
Read moreAre You Ready to Reclaim Your Healthy Sexuality?
For thousands of years, our bodies, our biological functions, our desires, and our innate spiritual and emotional wisdom have been bastardized by dominator religions, suppressed, used, commoditized, and minimized. It’s…
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