Twelve Ways to Stay Healthy and Fit Over the Holidays
Do you look forward to the holidays each year but think, “Oh boy, I hope I’m not going to be grappling with another unwanted 5-10 pounds after this holiday”? I…
Read moreLiving a Life of Rejuvenation Through Ethical Investment
[This post is from the December 2019 newsletter – click here to read it.] Your health is an investment. You can’t keep withdrawing money from your bank account or forget…
Read moreUpping Your Immune System For Optimum Health
A lot of my patients ask me, “What can I do to strengthen my Immune System?” Great question. We’ve been immersed in this question, so often, that we’ve even written…
Read moreYou May be Drinking Plenty of Water, But Are You Absorbing It?
This post is from the November 2019 newsletter – click here to read it. Are you thirsty? Are you absorbing your water? If not, do you know what to do…
Read moreWhere To Start With Your Spring Detox – The Heilkunst Way
[This post is from the June 2019 newsletter – click here to read it.] Detox and you create more space for new life! Antoine Bechamp spoke much about ‘terrain theory’…
Read moreWhy Do I Need a Chlorophyll Supplement?
A Little Bit of Personal Background Twenty years ago, I was suffering the ill-effects of mercury poisoning. I had a mouth full of mercury fillings. I suffered candida (yeast binds…
Read moreAre You Suffering Leaky Gut?!
I guess if you have an original take on life, or something about you is original, you don’t have to study people who came before you. You don’t have to…
Read moreProbiotics for Kids, and Their Parents Too!
Most folks think that probiotics are a product. In actual fact, our gut contains both good bacteria…
Read moreMagnesium; Do You Need to Supplement?
Did you know that more that three quarters of us have a magnesium deficiency? Chances are you’re in that group.…
Read moreIncreasing Your Fertility With Sun Exposure
Sun exposure is the very best source of Vitamin D. It’s true that you can also get it from swallowing a pill. But nothing beats the Vitamin D you get…
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