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Twelve Ways to Stay Healthy and Fit Over the Holidays

By amcquinn December 2, 2022 Healthy Emotional Expression, Heilkunst, Homeopathy, Nutrition, Regimen, State of Health No Comments

Do you look forward to the holidays each year but think, “Oh boy, I hope I’m not going to be grappling with another unwanted 5-10 pounds after this holiday”? I…

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Living a Life of Rejuvenation Through Ethical Investment

By amcquinn December 10, 2019 Heilkunst, Regimen No Comments

[This post is from the December 2019 newsletter – click here to read it.] Your health is an investment. You can’t keep withdrawing money from your bank account or forget…

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Upping Your Immune System For Optimum Health

By amcquinn November 20, 2019 Regimen No Comments

A lot of my patients ask me, “What can I do to strengthen my Immune System?” Great question. We’ve been immersed in this question, so often, that we’ve even written…

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You May be Drinking Plenty of Water, But Are You Absorbing It?

By amcquinn November 12, 2019 Heilkunst, Homeopathy, Hydration, Lac Humanum No Comments

This post is from the November 2019 newsletter – click here to read it. Are you thirsty? Are you absorbing your water? If not, do you know what to do…

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Where To Start With Your Spring Detox – The Heilkunst Way

By amcquinn June 11, 2019 Detox, Regimen No Comments

[This post is from the June 2019 newsletter – click here to read it.] Detox and you create more space for new life! Antoine Bechamp spoke much about ‘terrain theory’…

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Why Do I Need a Chlorophyll Supplement?

By amcquinn June 3, 2019 Regimen 4 Comments

A Little Bit of Personal Background Twenty years ago, I was suffering the ill-effects of mercury poisoning. I had a mouth full of mercury fillings. I suffered candida (yeast binds…

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Are You Suffering Leaky Gut?!

By amcquinn April 30, 2019 Conditions, Medicine, Regimen No Comments

I guess if you have an original take on life, or something about you is original, you don’t have to study people who came before you. You don’t have to…

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Probiotics for Kids, and Their Parents Too!

By amcquinn March 25, 2019 Regimen No Comments

                          Most folks think that probiotics are a product. In actual fact, our gut contains both good bacteria…

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Magnesium; Do You Need to Supplement?

By amcquinn March 11, 2019 Regimen No Comments

                    Did you know that more that three quarters of us have a magnesium deficiency?  Chances are you’re in that group.…

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Increasing Your Fertility With Sun Exposure

By jkorentayer January 17, 2019 Natural Fertility, Regimen No Comments

Sun exposure is the very best source of Vitamin D. It’s true that you can also get it from swallowing a pill. But nothing beats the Vitamin D you get…

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