I’ve Got Mountain Climbing Monkey Feet!
What a conversation opener! Actually, it’s true. A couple of years ago, I was reading an article that the main reasons that most folks end up in a nursing home…
Read moreResolving My Food Cravings – A Personal Reflection
I used to suffer food cravings, too. After a day full of serving patients and my family, I used to finally sit down (well after the sun had gone down)…
Read moreLife Is So Good!
August 2017 Newsletter My hope is that this missive finds you well and enjoying the last weeks of summer. Early morning fog burning off the Kennebecasis River It finally warmed…
Read more“I Like Your Happiness!”
Patriarchy can attempt to divide us; however, I know for a fact that folks can not be so easily broken apart by walls and borders. We’re lovers of the international…
Read moreToo Many Cooks In The Kitchen; How to Stop Spoiling the Broth
June 2017 Newsletter We’re all trying to balance so much! Often times, it’s not just the business, home life and kids to keep organized, and on a schedule, often times…
Read moreRockin’ the Cornerstones of Health; How I Let Go of New Year’s Resolutions
January 2017 Newsletter I’m not really one for New Year’s resolutions. I don’t even start new protocols on a Monday after I realized years ago that I was setting myself…
Read moreWhen Will We Know? Observations On Forced Education
“circle of friends” by Valentina Powers Rudolf Steiner, Spiritual Scientist, and founder of Waldorf Education and Anthroposophic Medicine cites that children can’t in fact subsume, in a healthy fashion, reading,…
Read moreHoning Our Organs of Self Knowledge As Digital Nomads
Well, we’ve put 19,000 kms in total on our car since June travelling across Canada and down the west coast of the United States and into Mexico. We’re finally settled…
Read moreOff-Grid Rejuvenation, Naturally
“All photographs in this article were taken at Skookum Adventures (www.wildskook.com) and are © Allyson McQuinn” Jeff and I were exhausted. We’d traveled by car from Quebec City to Kimberley,…
Read more10 Things You Can Do Easily to Better Your Health
At Arcanum Wholistic Clinic, there are certain questions we go through at the initial consultation with patients to discern whether or not…
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