Fat, And Not So Happy
Last Saturday night, Jeff and I went to see a piano concert at one of the local museums we often frequent. As we walked in, a couple of our expat…
Read moreLast Saturday night, Jeff and I went to see a piano concert at one of the local museums we often frequent. As we walked in, a couple of our expat…
Read moreDo you look forward to the holidays each year but think, “Oh boy, I hope I’m not going to be grappling with another unwanted 5-10 pounds after this holiday”? I…
Read moreI used to suffer food cravings, too. After a day full of serving patients and my family, I used to finally sit down (well after the sun had gone down)…
Read moreMy friend, Kate Varsava, Halifax Birthworker, Wombyn’s Summit Leader and Musician prepares for her own birth in the company of…
Read moreJanuary 2018 Newsletter This month we’re talking about babies and birth control. Did you know that a large percentage of the population is born in September. The most popular date…
Read moreAugust 2017 Newsletter My hope is that this missive finds you well and enjoying the last weeks of summer. Early morning fog burning off the Kennebecasis River It finally warmed…
Read moreJune 2017 Newsletter We’re all trying to balance so much! Often times, it’s not just the business, home life and kids to keep organized, and on a schedule, often times…
Read moreWhen children who have HIV, Hep B, or Tuberculosis can attend school without disclosing their diseases because they are protected by the constitution, but healthy, vaccine-free children cannot attend school…
Read moreJanuary 2017 Newsletter I’m not really one for New Year’s resolutions. I don’t even start new protocols on a Monday after I realized years ago that I was setting myself…
Read moreWell, we’ve put 19,000 kms in total on our car since June travelling across Canada and down the west coast of the United States and into Mexico. We’re finally settled…
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