What if there were a way to improve your hydration without drinking more water? There’s an easy way to do this. It comes from a concept called “sequential eating” discovered…
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How long does it take to eat a raisin? We found out one night at a mindfulness workshop. Our yoga instructor friend was the presenter. She started by giving us…
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I used to suffer food cravings, too. After a day full of serving patients and my family, I used to finally sit down (well after the sun had gone down)…
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“Why is my pH still acidic? I’ve cleaned up my diet, and I’m drinking plenty of water.” What’s going on? It’s frustrating when you “follow the rules,” but don’t get…
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What baggage are you holding onto? No, really–I’m speaking to you. If you aim your gaze down into your belly, what is it that you’re feeling? Are you harbouring grief…
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My friend, Kate Varsava, Halifax Birthworker, Wombyn’s Summit Leader and Musician prepares for her own birth in the company of…
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This may not have been your conversational topic over dinner last night. I don’t begin discussions around vaginal pH, either. But, if you’re aiming for natural conception, it’ll become your…
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March 2018 Newsletter Last month we had the pleasure of speaking at the Worldschooling Summit, here, in Guanajuato Mexico. I was completely and utterly blown away. I met very, healthy,…
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This article has been reprinted with permission from worldmercuryproject.org 1. All silver-colored dental fillings, also called amalgams, contain approximately 50% mercury, and dental mercury is still being used in the USA.…
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February 2018 Newsletter This month (January 2018) I’m speaking at the World Schoolers Summit, here in Guanajuato, MX. They’re a group of international digital nomads who are mostly educating their…
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