What if there were a way to improve your hydration without drinking more water? There’s an easy way to do this. It comes from a concept called “sequential eating” discovered…
Read moreHow long does it take to eat a raisin? We found out one night at a mindfulness workshop. Our yoga instructor friend was the presenter. She started by giving us…
Read moreI used to suffer food cravings, too. After a day full of serving patients and my family, I used to finally sit down (well after the sun had gone down)…
Read more“Why is my pH still acidic? I’ve cleaned up my diet, and I’m drinking plenty of water.” What’s going on? It’s frustrating when you “follow the rules,” but don’t get…
Read moreWhat baggage are you holding onto? No, really–I’m speaking to you. If you aim your gaze down into your belly, what is it that you’re feeling? Are you harbouring grief…
Read moreMy friend, Kate Varsava, Halifax Birthworker, Wombyn’s Summit Leader and Musician prepares for her own birth in the company of…
Read moreThis may not have been your conversational topic over dinner last night. I don’t begin discussions around vaginal pH, either. But, if you’re aiming for natural conception, it’ll become your…
Read moreMarch 2018 Newsletter Last month we had the pleasure of speaking at the Worldschooling Summit, here, in Guanajuato Mexico. I was completely and utterly blown away. I met very, healthy,…
Read moreThis article has been reprinted with permission from worldmercuryproject.org 1. All silver-colored dental fillings, also called amalgams, contain approximately 50% mercury, and dental mercury is still being used in the USA.…
Read moreFebruary 2018 Newsletter This month (January 2018) I’m speaking at the World Schoolers Summit, here in Guanajuato, MX. They’re a group of international digital nomads who are mostly educating their…
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