Arcanum Wholistic Clinic

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Rockin’ the Cornerstones of Health; How I Let Go of New Year’s Resolutions

By amcquinn January 9, 2017 Activity, Homeopathic, Hydration, Nutrition, Regimen, Regimen, State of Health, State of Mind, Time Line Treatment, Vitamin D No Comments

January 2017 Newsletter I’m not really one for New Year’s resolutions. I don’t even start new protocols on a Monday after I realized years ago that I was setting myself…

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Vitamin D3

By amcquinn November 4, 2013 Colds, Vitamin D No Comments

  About 20 minutes of full sun exposure a day, on your bare skin, is all you really need to stay whole and healthy. Vitamin D is one of those…

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