I’ve Got Mountain Climbing Monkey Feet!
What a conversation opener! Actually, it’s true. A couple of years ago, I was reading an article that the main reasons that most folks end up in a nursing home…
Read moreBut Can Heilkunst Treat MY Health Condition?
Transcript generated automatically by a computer algorithm: Why hello, greetings to you, and welcome to our ongoing series of Heilkunst, question, and answer, and this is as typical for most…
Read moreThe Jill Cruz Podcast – Allyson McQuinn – Curing All Layers of Illnesses (Episode 62)
Heilkunst medicine is a complete system of holistic medicine and homeopathic principles used to prevent and cure disease. Allyson McQuinn has been a practitioner of Heilkunst since she witnessed it…
Read moreTwelve Ways to Stay Healthy and Fit Over the Holidays
Do you look forward to the holidays each year but think, “Oh boy, I hope I’m not going to be grappling with another unwanted 5-10 pounds after this holiday”? I…
Read more“The Crux of Men’s Suffering”
Surely the greatest tragedy for men in regard to the feminine principle is that their fear alienates them from their own anima, the principle of relatedness, feeling and connection to…
Read moreMy Cancer State of Mind and How It Related to my Son’s Autism Issues
[This post is from the September 2020 newsletter – click here to read it.] Happy late summer! Did you know most folks recommit to their health in September? The late…
Read moreSSRIs and Vulnerable Patients
Let’s talk about the difficult topic of those taking antidepressant drugs (ADs), in particular the Selective Serotonin Reuptake Inhibitors (SSRIs) and the emergence or worsening of suicidal ideation in…
Read moreResolving My Food Cravings – A Personal Reflection
I used to suffer food cravings, too. After a day full of serving patients and my family, I used to finally sit down (well after the sun had gone down)…
Read moreSpring Cleanse for Mind and Body
What baggage are you holding onto? No, really–I’m speaking to you. If you aim your gaze down into your belly, what is it that you’re feeling? Are you harbouring grief…
Read moreHow To Honour the Momma Who’s About To Give Birth
My friend, Kate Varsava, Halifax Birthworker, Wombyn’s Summit Leader and Musician prepares for her own birth in the company of…
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