Whole Food Supplements
North Coast Naturals Organic Greens
How do I Choose the Best Supplement?
The general question of supplementation is brought up on a regular basis by our patients. There are a wide range of brands available at varying quality levels, but even with high quality multi-vitamins, there is the issue of how little the body is able to absorb of any fractionated nutrient (which means that it is separated from its context in nature).
Even a whole foods, organic diet provides far less nutrition than its counterpart would have a few decades ago – in other words, supplementation is becoming more and more of a necessity.
This is why we have turned our focus to whole food greens concentrates, which offers many benefits. The particular brand we are highlighting here is organic, and formulated without any fillers. It is extremely dense with nutrition, and a very cost-effective way to add a high quality, absorbable supplement to your diet.
You can read more about them here.