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What Are You Detoxing From This Spring?

By amcquinn May 10, 2022 Uncategorized No Comments

This post is from the MAY 2022 newsletter – click here to read it. Spring is the perfect time to detox both body and mind! Did you know that we…

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How To Ditch The Anxiety Around Expectations And New Year’s Resolutions

By amcquinn January 11, 2022 Uncategorized No Comments

This post is from the JANUARY 2022 newsletter – click here to read it. We know that many of you are stressed.  Everything that has unfolded in the last two…

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Spring Cleanse for Mind and Body

By amcquinn May 8, 2018 Diagnosis, Family Medicine, Healing, Healthy Emotional Expression, Inside The Consult Room, Materia Medica, Principles, Regimen, State of Mind, Therapeutics 2 Comments

What baggage are you holding onto? No, really–I’m speaking to you. If you aim your gaze down into your belly, what is it that you’re feeling? Are you harbouring grief…

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