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Rockin’ The Cornerstones of Health; How I Let Go of New Year’s Resolutions

By amcquinn January 9, 2017 Activity, Homeopathic, Hydration, Nutrition, Regimen, Regimen, State of Health, State of Mind, Time Line Treatment, Vitamin D No Comments

January 2017 Newsletter I’m not really one for New Year’s resolutions. I don’t even start new protocols on a Monday after I realized years ago that I was setting myself…

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Interval Fasting; Shocking Your Monkey To Life

By amcquinn January 22, 2016 Cancer, Detox, Education, Healing, Heart Disease, Nutrition, Philosophy, Regimen, Regulation, State of Health, Therapeutics 2 Comments

“Shock the monkey Shock the monkey Shock the monkey to life” ~ Peter Gabriel Some of you know that Jeff and I are living in Mexico for the Winter.  It…

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Journal Entry: This Year’s Annual Liver Flush

By amcquinn March 2, 2015 Detox, Healing, Regimen, Therapeutics No Comments

                Many of you know that I’m big into cleanses. I once did a 35 day cleanse on nothing but goats milk!  Spiritual…

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