“Does the Water in My Coffee Count?” Our patients often assume that every liquid is hydrating. Coffee, tea, soft drinks, juice — “They contain water, right?” This assumption is dead…
Read moreDiet and lifestyle are one of the pillars of a successful fertility plan. Hydration is the foundation for good diet and lifestyle. Every physiological function, and every cell in your…
Read moreZinc is an essential nutrient for the reproductive system of both men and women. It is an essential component of both sperm and eggs. It is central to many factors…
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