“Does the Water in My Coffee Count?” Our patients often assume that every liquid is hydrating. Coffee, tea, soft drinks, juice — “They contain water, right?” This assumption is dead…
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Diet and lifestyle are one of the pillars of a successful fertility plan. Hydration is the foundation for good diet and lifestyle. Every physiological function, and every cell in your…
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Zinc is an essential nutrient for the reproductive system of both men and women. It is an essential component of both sperm and eggs. It is central to many factors…
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