You May be Drinking Plenty of Water, But Are You Absorbing It?
This post is from the November 2019 newsletter – click here to read it. Are you thirsty? Are you absorbing your water? If not, do you know what to do…
Read moreWhy You Need ‘Living Water’ On Your Fertility Plan
Is the water you’re drinking full of life? The critical aspect to water quality is the degree to which it is ‘alive’ or ‘dead.’ We have to go back to…
Read moreWhich Water Should I Drink?
What is the best source of healthy water? Believe me when I say, we’ve been studying the answer to this question for the last 20 years! We recommend using distilled…
Read moreWater Tastes Boring! Does My Coffee Count Towards Hydration?
“Does the Water in My Coffee Count?” Our patients often assume that every liquid is hydrating. Coffee, tea, soft drinks, juice — “They contain water, right?” This assumption is dead…
Read more“Pinch Me!” (and other ways to know if you’re staying hydrated)
Diet and lifestyle are one of the pillars of a successful fertility plan. Hydration is the foundation for good diet and lifestyle. Every physiological function, and every cell in your…
Read more“First Things First” – How Can Sequential Eating Help My Hydration?
What if there were a way to improve your hydration without drinking more water? There’s an easy way to do this. It comes from a concept called “sequential eating” discovered…
Read more10 Things You Can Do Easily to Better Your Health
At Arcanum Wholistic Clinic, there are certain questions we go through at the initial consultation with patients to discern whether or not…
Read moreWhat If You’re Still Dehydrated After Drinking More Water?
Today’s blog post is a response to a comment on a previous post about hydration — the level of detail and scope of this article is general, so I’m publishing…
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