What are you doing for the next 30 days?
I like this down-to-earth approach to changing habits, by taking on finite “30 day challenges”. Matt Cutts, who is the unoffical spokesperson for Google, illuminates some very useful points in…
Read moreA handful of books I recommend to patients regularly
In the course my work with patients, there are a handful of books which I recommend with a high frequency. Treatment always begins with a review of the patient’s regimen (diet and…
Read more