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Exercise for Your Nether Being : Slow Burn

By jkorentayer May 16, 2012 Activity, Inside The Consult Room, Regimen No Comments

There are two basic forms of exercise which I recommend; one is a certain form of cardio-vascular exercise called PACE or Peak 8, and the other is a form of…

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A handful of books I recommend to patients regularly

By jkorentayer January 16, 2012 Activity, Inside The Consult Room, Nutrition, Regimen, Therapeutics 2 Comments

In the course my work with patients, there are a handful of books which I recommend with a high frequency. Treatment always begins with a review of the patient’s regimen (diet and…

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