Exercise for Your Nether Being : Slow Burn
There are two basic forms of exercise which I recommend; one is a certain form of cardio-vascular exercise called PACE or Peak 8, and the other is a form of…
Read moreThere are two basic forms of exercise which I recommend; one is a certain form of cardio-vascular exercise called PACE or Peak 8, and the other is a form of…
Read moreIn the course my work with patients, there are a handful of books which I recommend with a high frequency. Treatment always begins with a review of the patient’s regimen (diet and…
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