Twelve Ways to Stay Healthy and Fit Over the Holidays
Do you look forward to the holidays each year but think, “Oh boy, I hope I’m not going to be grappling with another unwanted 5-10 pounds after this holiday”? I…
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Photo by Giuseppe Milo “Running in the city, Chinatown, San Francisco” https://flic.kr/p/r4s28o I hit the ground running at 6:30 a.m. this Monday morning. At the time I’m penning this, the…
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